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Ingredients:
  • 1 carrot (not 2)
  • 1 large zucchini
  • 1 egg (not 2)
  • 1/3 cup chopped onion
  • 1 tsp salt
  • ground pepper to taste
  • 1/4 cup whole wheat flour
  • 1/4 cup crumbled feta

 

Directions:

  • Grate the zucchini and add 1 tsp of salt. ¬†Wait 5 minutes, and then squeeze out the excess moisture with chess cloth or paper towels.
  • Add drained zucchini to a large bowl and mix with carrot, egg, onion, and pepper.
  • Stir in whole wheat flour
  • Carefully fold in feta, and the mixture is redy to be cooked
  • Heat a pan with nonstick spray or oil
  • Divide mixture into patties, either 5 larger or 10 smaller
  • Cook for 4-5 minutes per side

From Beth’s Journey